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Saturday, October 23, 2010

Some Motivation to Get Off My Butt and Get Moving

Posted by Kristine at 10:59 AM No comments:
Labels: weight loss
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Goals

GET RUNNING & TRAINING
Walk/Run: 4 days/week
Strength Train: 3 days/week
Calorie Intake: 1460
Goal: Run 5K without walk breaks
Weightloss: 3 lbs.
Miles run/walked 2012: 92.7
Miles run/walked 2013: 95.8
Miles run/walked 2014: 120.4
Miles run/walked 2015: 41.3

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