Wednesday, February 1, 2012

Progress

During the month of January I lost 6 lbs. I'm at that weight right now, that always seems to stick...I think of it as my plateau weight. It's always where I seem to stay for quite awhile and often maintain at this weight. I'm hoping to push through it, even if it's just getting some walks in regularly and maybe, even, doing a regular routine on the weekend...until next month when my goal is to start exercising daily. I've already got my workouts planned through an app on my iPod, Workout Trainer by Skimble...it's free, but there is a paid version that gets you more stuff. I'm happy with all the basic stuff that it comes with (with the exception of the robot voice, but what can you expect for free?). :)

I am a member at Spark People, although I don't really do much there, besides read articles. Anyway, I thought the article that was emailed today was pretty good. It's titled, "When Numbers Aren't Enough". You can read it here.

I also forgot to mention that I'm reading Made to Crave by Lysa Terkeurst again. Although this time, I'm doing it as part on an online group through Proverbs 31 Ministry. If you want to know more, check out Melissa Taylor's Made to Crave blog here (you can access the rest of her blog there too, I'm just pointing you directly to the Made to Crave part).

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