Sunday, April 14, 2013

March 2013 - update

I've not done much running so far this year. We picked up a jogging trampoline in January, since a treadmill is not practical for our house...no idea where I'd put one. I've used it a couple of times and will probably use it a lot this coming week (we are expecting a rainy week and it's not fun running/walking in the rain).

There is a really nice walking path behind my work, it's approximately 3/4 mile. I was able to get out there one day so far. I did one lap because I didn't have my walking/running shoes. I'll need to bring my unofficial walking shoes to work so I can easily do two laps. Terry and I have gone on a couple of walks so far this month, but nothing regular. I post my run/walks on Runkeeper, which I connect to Facebook, so if you want to track my progress, look me up on either one of those social pages.

I'm starting to set my alarm clock for earlier so I can, hopefully, get up earlier and get back into the running thing. There is no excuse for not doing it. The weather is getting nicer, I just need to choose exercise over sitting on my rear or sleeping later. :)

once again, I have been lax in journaling my food this year. I've recorded a couple of half days, but I've not been serious about it. Really need to get back into this, as I say every year, when I do it, I lose weight. And since I've lost 10 lbs. since starting to run, and gained it all back over the winter, I really need to keep track of my food to help in the weight loss area.

No comments:

Post a Comment