Projected calorie burn:
Actual calorie burn:
Duration of exercise:
Stretching time:
Number of exercises:
Calorie intake: 1402
Weight loss to date: 189.2 (+0.8 since yesterday)
Gained just under a pound. Today was another rest day. Back on the wagon tomorrow. I've also started taking Vitamin D to help with the tiredness I've been experiencing. Hopefully keeping in a regular exercise routine will also help.
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