An interesting fact early in the article: A recent study from Cornell University compared recipes in seven editions of The Joy of Cooking published from 1936 to 2006. Researchers found the average calories per serving increased for 17 of the 18 recipes analyzed due to a shift to larger serving sizes and higher-calorie ingredients.
http://caloriecount.about.com/5-reasons-use-your-muffin-tin-b478350
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