Well, I did it. I kept under or around 1400 calories. Wednesday was a little hard, I had a work Christmas party and something happened where we ended up going out to eat. Just for fun, I weighed myself, and I had only gained 1/2 lb. from Wednesday morning to Thursday.
I missed one day of exercise last week, which I was kicking myself over, but then realized I shouldn't beat myself up about it. I can make it up.
Overall, I'm down to 188.2 lbs. That's a total of 2.8 lbs. That's a great first week!
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