Spring has sprung and so has me getting back into exercising. Wednesday night I started walking - 3/4 mile with the dog. Did that on Thursday and Friday...plan on doing it Saturday and Sunday.
I picked up EA Active More Workouts and played that today. Pretty good workout. I'm glad to finally see an exercise game incorporate warm up and cool down stretches - even if it is only 1 minute...it's about time people! So, i started with the 6 week challenge on medium intensity, set up my 4 workouts per week and now I just need to get myself up on Tuesday and Wednesday to do it (Saturday and Sunday are my other two days, so that shouldn't be a problem).
Starting weight as of this a.m. was 185.6
No comments:
Post a Comment