I haven't worked out since Sunday. This morning my alarm went off at 5:15, I thought about getting up, but decided I wanted to sleep some more, so I hit the snooze button and didn't get out of bed until almost 7 a.m. - which is late!
I've been eating breakfast on the go, grabbing a granola bar and eating it between 9-10 a.m. Two weeks ago I had hard boiled eggs at the ready, which filled me up until 11 a.m. when I'd eat my snack to hold me over until lunch (which is at 1 p.m.).
I've been really struggling to fall asleep at night and I can't figure out why. Work is not stressful at all right now, but I toss and turn trying to fall asleep, I can't figure it out. Last night I took a Tylenol PM before going to bed - which could also explain why I didn't get up. :) I don't want that to become a habit to help me fall asleep. I go to bed because I'm tired, but my head hits the pillow and **boom** mind starts wandering, thinking about work. Oh well.
I've got some good stuff that I just posted in the Lose to Win Zone on VGEvo.com that I will be posting here with my answers/responses/thoughts, so stayed tuned! :)
P.S. I'm back on track with counting calories - YAY!
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