Well, today was the day. I moved on to week 2 in Get Running. That's 5 minute warm/cool down and 1.5 min run/2 min walk 6 times each. Overall it went well. I feel great...just need to get some breakfast into me now. :)
I struggled with the last two runs...my footfalls were harder for the last two, I was getting tired. I did try to not land so hard, but that did take some effort. Can't wait for run 2 on Wednesday! Tomorrow's weigh-in day, so we'll see how that goes.
I'm going to put a bar on the side of my blog showing weight loss to date and miles run. Keep in mind, weigh-ins are once/week on Monday.
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