Projected calorie burn: 169.5
Actual calorie burn: 183.5
Duration of exercise: 25:12
Stretching time: 8:00
Number of exercises: 18/18
Calorie intake:
Weight loss to date: 188.4 (+0.4)
Today was a good workout. Tomorrow's a rest day, then I will workout Tues., Weds., and Thurs., taking off Friday because we'll be out of town for Thanksgiving, and back on track Saturday.
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