Friday, November 20, 2009

EA Active Month 1 Weight Loss: Light Workout

I lost a total of 2.2 lbs. using EA Active's 30-Day Challenge on the light workout setting. The first two weeks I was consuming 1200-1500 calories per day, the second two weeks I dropped down to 1200-1400 calories per day.

Tomorrow I will begin the medium workout, my calorie intake will be 1200-1400, trying to stay close to the 1300 range.

No comments:

Post a Comment