Projected calorie burn: 190.2
Actual calorie burn: 112.6
Duration of exercise: 16:53
Stretching time: 8:00
Number of exercises: 17/17
Calorie intake: 1305
Weight loss to date: 190.2 (+0.2)
Today was a good workout. I actually got up at 5:30 in the morning so I could exercise before work. I ended up being ready to leave for work 20 minutes early. I'm still trying to figure out my commute time, so until I have a good idea, I'll probably be ready way early, so I should have no excuse not to exercise.
I was really feeling the burn again in my legs today. I really HATE jumping squats and side to side jumps, add that to my hate for jumping lunges. But, that's probably why I was feeling more burn in my legs.
I have no idea what my calorie intake for today was. I'll try to do the calculations and post it tomorrow, but I did not do a good job of tracking calories today.
I will be working out Saturday and Sunday, as well, so I can start the week off without having to workout. I anticipate Monday's to be one of my heaviest commutes, and after the weekend, I'd rather sleep in a little more. :)
By my calculations I have 7 more days left in my workout, however, this morning the game told me I only have 5 days left...1 day of rest and 4 more workouts. I don't know, I got up too early this morning and am too tired now to figure out the math properly (plus I've been doing a lot of math at work).
No comments:
Post a Comment