Projected calorie burn: 122.6
Actual calorie burn: 140
Duration of exercise: 26:48
Stretching time: 8:00
Number of exercises: 17/17
Calorie intake: 1440
Weight loss to date: 190 (0 lbs lost, back to starting weight)
Great workout today! I had problems with the bicep curl with alternating upright rows...for some reason it doesn't register my curl. However, it registers my curls on every other exercise that has a curl. Go figure! Tomorrow's a rest day, but I hope to take the dog for a walk, unless the weather's bad.
As of today, I have met 41% of my time goal - towards the 30 days, and I have burned 1,000 calories total.
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